Back pain? Neck pain? Get relief with Christchurch chiropractic care.
ACC approved & affordable chiropractor in Sydenham, Christchurch
$100 New Patient Visit | Open Saturday
Have a question?
Want to find out more? Fill out the contact form and John or Olivia will get back to you asap!
Contact us
Why choose Self-Trust as your Christchurch chiropractor?
- Affordability: We believe chiropractic care should be accessible. We are one of the most affordable clinics in Christchurch.
- ACC Approved: Dr John Sutherland is an ACC-provider (no GP referral needed), subsidising your care for recent injuries.
- Accessible Hours: Open 6 days a week with early mornings, late nights, and Saturdays. Free parking is right outside the door.
- Family Chiropractic: Care for the whole family—from newborns and children to parents and the elderly.
- Easy Online Booking: Manage your appointments 24/7 online. You’ll always deal directly with John or Olivia.
Meet your chiropractor: Dr John Sutherland
Dr John Sutherland is an experienced Christchurch chiropractor with over 20 years of clinical practice. He focuses on restoring spinal function and helping people manage back pain, neck pain, headaches, and joint dysfunction.
Chiropractic care focuses on the relationship between your spine and your nervous system. Through a thorough assessment and specific manual adjustments, John aims to restore joint movement and reduce interference in the system.
Common conditions we help with:
- Lower back pain & sciatica
- Neck pain, tension & postural strain
- Headaches and migraines
- Shoulder and hip pain
- Sports injuries and accident recovery (ACC)
John’s approach is practical and evidence-informed, focused on helping you return to normal daily activity as quickly and safely as possible.
Affordable chiropractic pricing
We believe in transparent pricing with no surprises.
New Patient Appointment: $100
(Includes full consultation, assessment, and first adjustment if clinically appropriate).
Regular Visits: $60 Adults / $50 Child or Student
(Ongoing care to help maintain alignment and reduce tension).
ACC Visits:
Subsidised rates apply for injury-related care.
Concession Cards:
Available for savings on regular maintenance care.
How Chiropractic and Applied Kinesiology can help
Gentle, specific adjustments help your joints and spine move better so your body can function with less pain. Whether it's tension from sitting at a desk all day or a recent sports injury, we help you feel like yourself again.
For complex or ongoing symptoms, we use Applied Kinesiology (AK) as an advanced assessment tool. This helps us look beyond just the pain to identify underlying patterns and provide tailored guidance.
What to Expect at Your First Visit
- Simple Paperwork: Complete your digital forms via email before you arrive.
- Thorough Assessment: Dr John will discuss your history and assess your posture, movement, and joints.
- Personalised Care: We’ll explain the results and begin care immediately (if appropriate and with your consent).
Same-day online appointments are often available, including our Saturday clinic, so you don't have to wait for relief.
Back pain doesn't have to wait. Book your New Patient appointment today - affordable, convenient, and no referral needed.
Same-day appointments available
Get in contact
98 Carlyle Street, Sydenham, Christchurch 8023
- Monday
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- Tue, Fri
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- Wed - Thu
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- Saturday
- -
- Sunday
- Closed
